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The Untold Toothbrush Tips to Keep Your Teeth in Shape

Brushing your teeth regularly has additional health benefits besides keeping the teeth healthy. Regular brushing has been linked with weight loss, reduced risk of dementia, and improved heart health.

  1. The best toothbrush should be small in size to ensure that it can be maneuvered in the mouth to reach all parts.
  2. Check for the bristle types on the toothbrush. There are the soft, medium, and hard bristles that can be used depending on the force used when brushing.
  3. Brush with fluoride toothpaste.
  4. The toothbrush should be held at 45 degree angle for the most effective brushing and cleaning of the teeth.

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