Take Care of Your Teeth and Gums
Taking the following steps will help to keep the teeth and gums healthy
- Floss at least once every day
- Brush your teeth twice each day
- Baby’s teeth should be brushed as soon as they appear
- Get into a healthy lifestyle by cutting down on sugar, quitting smoking, and limiting alcohol intake
- Get regular dental checkups to detect any problems and get early treatment.
- Help children develop a healthy dental routine that will last over their lifetime.
Dental treatment for any noted problems should not be delayed. Procedures such as root canal and fillings are readily available on the NHS.
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