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Dental Health and Teeth Grinding (Bruxism)

Occasional episodes of bruxism do not cause any great harm. However, regular teeth grinding is linked to damaged teeth and a number of oral health problems.

Key takeaways:

  • Teeth grinding can be caused by anxiety, stress, sleep apnoea, other sleep disorders, and abnormal bite.
  • A sore jaw and a dull headache upon waking up may signal the problem of teeth grinding.
  • Your dentist will fit you with a mouthguard to prevent any further damage to the teeth. Secondly, the underlying cause should be addressed to finally stop the grinding.

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