9 Ways You Stain Your Teeth without Even Knowing It

We know foods that stain the teeth such as berries, coffee, soy sauce and berries. However, there are other foods that over repeated use cause yellowing.

Key takeaways:

  • Lemonade contains high amounts acid and sugar that are detrimental to dental health. The acid wear out the enamel on the teeth.
  • Juices and smoothies can stain the teeth since they contain lots of vegetables and berries.
  • Green teas may stain the teeth in a similar way to the black and brown teas albeit in a mild way.

Colorful cough syrups are full of sugar that can cause deterioration. These meds will also leave stains on your teeth if you take them repeatedly over a decent amount of time, says Dr. Rosen.

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