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5 Ways Green Tea Is Good For Your Oral Health

Green tea can improve oral health since it contains a number of compounds that fight off bacterial infection and prevent inflammation. The benefits of green tea include:

  1. Cavity prevention by lowering the acidity of saliva, and controlling bacteria and dental plaque.
  2. Better smelling breath because green tea has compounds that kill bacteria.
  3. Cancer control since green tea contains antioxidants that prevent cellular damage and growth of cancerous tumors.
  4. Healthy gums because inflammation and periodontal disease are under control.
  5. Fewer lost teeth thanks to healthy gums and teeth.

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