4 Tips for Avoiding Bad Breath When You’re On the Go

The fact that people are busy all through the day should not mean that they neglect oral health. Passing on tasks such as flossing or brushing will lead to proliferation of bacteria that cause bad breath among other problems.

The following tips will help people who are busy to keep the mouth clean and to avoid bad breath.

  1. Drink lots of water to help wash away food particles and bacteria that accumulate in the mouth.
  2. Carry travel-sized oral health products with you to help you keep mouth healthy and fresh.
  3. Avoid sugary foods and drinks since they encourage bacterial growth that causes tooth decay and bad breath.
  4. Use the sugarless gum, mints and lozenges to increase amount of saliva in the mouth and help wash away food particles and bacteria.

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